Benefit Fruit

A native fruit of India, Indonesia and Sri Lanka, the star fruit is packed with health benefits, and it has also been known to cause cer...

While the general opinion is that papaya enzyme or papain is as healthy for your body as the fruit itself, some people argue that its hea...

Mamoncillo, also called Spanish lime, is a small, tropical fruit filled with a creamy, tangy, and luscious pulp, and is said to have many h...

If you don't believe that a fruit with rough, wrinkled skin, pot-marks, and small dents can have an attractive interior and a delicio...

You must have heard a lot of "rules" about when and how to eat fruits. Instead of solving your queries, they just end up confusin...